Feel good Sunday: Silence as medicine
In a world that never stops talking, scrolling, reacting, updating, and alerting, silence becomes a rare and precious gift. Pico Iyer reminds us that silence is more than absence of sound. It is a space where clarity grows, perspective deepens, and presence takes root.
Silence is not emptiness. It is the universal medicine for a life lived too fast. Let it heal your mind, refresh your heart, and center your spirit.
Source: https://www.ted.com/talks/pico_iyer_silence_the_universal_medicine
