Curious Saturday: The best position to sleep in
Friendly reminder that your sleep position might be the most important professional decision you make today.
Yes, on a Saturday. Yes, we went there.
In this brilliant TED talk, neurologist Rachel Marie E. Salas breaks down the surprising science behind how we sleep — why position matters, what your brain is actually doing while you’re out, and how small adjustments could make a real difference to how you feel come Monday morning.
Consider it weekend R&D. Very comfortable R&D.
🔗 Watch it here: https://www.ted.com/talks/rachel_marie_e_salas_what_s_the_best_position_to_sleep_in
We’ll start: fully committed stomach sleeper, zero regrets. You?
