Curious Saturday: We optimize for performance — but rarely for connection.
In this TED Talk, Kasley Killam highlights a simple idea: health isn’t just physical or mental — it’s social.
And it matters more than we think. The quality of our relationships impacts how we handle stress, how we feel — and even how long we live.
In a hyper-connected world, real connection is still scarce.
A good reminder for the end of the week: relationships aren’t automatic — they’re built.
Worth 10 minutes 👇
https://www.ted.com/talks/kasley_killam_why_social_health_is_key_to_happiness_and_longevity
What’s one small way you invest in your relationships today?
