Feel good Sunday: Insights on a fulfilling life from a neuroscientist and financial CEO

What is the link between long-term health and financial stability?

Neuroscientist Wendy Suzuki and Annabel Spring, CEO of HSBC Global Private Banking and Wealth, delve into essential elements that contribute to a good life. They highlight how simple practices such as regular exercise and effective financial planning can enhance both present and future well-being.

Their discussion covers ways to amplify joy, transform anxiety into positive energy, and maintain brain health throughout your lifetime.

Source: https://www.ted.com/talks/annabel_spring_and_wendy_suzuki_what_makes_a_good_life_a_neuroscientist_and_a_global_financial_ceo_answer