What constitutes a state of centeredness?

January 24, 2025

What constitutes a state of centeredness? Centeredness is the practiced skill of fostering mindfulness, which involves nonjudgmental awareness of thoughts, feelings, and environment. Achieving centeredness at work enables you to respond to daily stresses in a thoughtful and strategic way. Source: https://www.bain.com/insights/the-science-of-centeredness/

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