Curious Saturday: What happens when you measure your life

What would you notice if you tracked your life every day, not your output, but your experience?

In this TED Talk, Chris Musser shares how daily tracking helped him see patterns in energy, joy, and meaning that were easy to miss in the rush of normal life. The lesson is simple. Awareness, not optimization, can quietly change how we live.

Source: https://www.ted.com/talks/chris_musser_what_happened_when_i_started_measuring_my_life_every_day