Feel good Sunday: Small habits, big mental shifts
What if rewiring your brain did not require a massive life overhaul, but a simple daily practice?
In his TED Talk, Timm Chiusano explores how consistent reflection can reshape the way we think, learn, and show up each day. The idea is simple, yet powerful: progress often comes from noticing patterns, not chasing perfection.
Curiosity starts with paying attention to what we experience and how it shapes us over time.
Source: https://www.ted.com/talks/timm_chiusano_the_daily_practice_that_could_rewire_your_brain
