Curious Saturday: from fear to fearless through unexpected change

Unexpected change like an accident, an illness or a relationship that suddenly ends is inevitable — and disorienting. With a heartfelt and optimistic take on life’s curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let go of rigidity and embrace change.

  1. How might change change what you value?
  2. How might a change change what you’re capable of?
  3. How might a change change how you define yourself?

Be sure to have a listen and discover how unexpected challenges might change what you are capable of, what you value, and how you define yourself:
https://www.ted.com/talks/maya_shankar_why_change_is_so_scary_and_how_to_unlock_its_potential