Curious Saturday: Learn HOW to rest!

May 11, 2024
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Curious Saturday: Learn HOW to rest!

Join us for an enlightening discussion on the importance of taking breaks for boosting productivity! Learn how incorporating periods of rest can actually enhance your creativity and effectiveness at work. Discover the benefits of alternating between focused work and deliberate rest to optimize your performance.

Explore strategies for creating a daily routine that allows for deep, distraction-free work sessions, followed by rejuvenating breaks. Give yourself permission to disconnect from emails and messages to fully concentrate on your tasks.

Don’t miss out on valuable insights from consultant Alex Soojung-Kim Pang on the power of rest in improving job performance and overall well-being. Tune in to his TED Talk for more inspiration: https://www.ted.com/talks/alex_soojung_kim_pang_how_rest_can_make_you_better_at_your_job

Let’s work smarter, not harder!

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